Hi, I am Tara Taylor
I am a Holistic Nutrition Practitioner and Live Blood Microscopist at Restored Vitality, serving clients locally in the Brighton, Trenton and Belleville areas as well as virtually, through Zoom.
​
I provide tailored wellness plans, utilizing diet and symptom analysis alongside live and dried blood microscopy to help you achieve optimal health and vitality.
Do you want to stop feeling exhausted all day? Have more clarity, better mood? Do you want to get a restful night's sleep? Do you want to stop feeling bloated and gassy all the time?
​
I have been there, I can help!


Timeless Vitality
Healthy Aging Series for Women 60+
In 2026, wellness for women over 60 is no longer about just "feeling good"—it is about precision longevity and reclaiming your vitality in these wonderful years.
​
Our group wellness program offers a science-backed roadmap to vibrant aging by integrating personalized nutrition, targeted supplementation, and evidence-led lifestyle shifts.
​
This February's group session will take place in Brighton, ON at the Sunflower Shop. It is limited to 5 ladies, looking to optimize how they feel now and for years to come, so register now!

Custom Meal Planning Session
Transform your mealtime with our custom meal planning service. Enjoy 4 weeks of tailored meal plans, complete with delicious recipes, easy-to-follow guides, and handy shopping lists. Say goodbye to the stress of planning and hello to healthy, flavorful meals designed just for you. Start your journey toward simpler, more enjoyable cooking today!
***The information presented on Restoredvitality.ca is for educational purposes only. Restored Vitality does not diagnose or treat disease, rather work to improve your nutrition and support any weaknesses or systems out of balance***
Address
19 Orchard Lane, Trenton, ON
​
I see Clients in person at:
Sunflower Shop, 57 Main St. Brighton, ON
​
Absolute Wellness, Belleville, ON
​​
email: Restoredvitality@outlook.com
Phone:
613-438-6794














