top of page

Health Aging - 2 Months, 2 Sessions

Make Diet & Lifestyle changes to help you stay healthy as you age

  • 1 h
  • 200 Canadian dollars
  • Online on Zoom or FaceTime until we can meet in person

Service Description

Are you worried about how your biological age might be affecting your health, your vitality, your mind? Over 2 months (2 sessions) we will design a plan tailored to your needs to help you age the best way you can. This plan is for those looking at implementing changes in diet, lifestyle and supplementation to help support brain health, blood sugar control, balanced hormones, good gut health, increased energy and immune support as they age. This Plan Includes: 1 x Initial Consultation (60-90 min) 1 x Follow up Sessions (45-60 min each) Customized Plan with Protocols to help you achieve your health goals (may include, meal plans, exercise recommendations, lifestyle changes, nutrient/supplement plans, interpretation of medical tests) Email support for given Plans and Protocols throughout duration of package Additional discounts on supplements, herbals and other nutraceuticals

Contact Details

bottom of page